I’m struggling lately. I’ve been working hard to lose weight. I even started a new program, one that includes lifting weights since all the cardio I was doing wasn’t helping and everything I’ve read, heard, or seen says that incorporating weight lifting into a workout burns more calories.
But I’m not losing anything. Well, not true. I plateued. Since May, I’ve lost 12 pounds but now I’m stuck. Stuck and I don’t know what to do. I eat really well all day but then at night, the snack monster comes out.
I don’t even buy snacky food so I end up eating deli meat and cheese or a sandwich or something to that effect. I suppose it’s better than chips and dip but I still don’t want to be doing it. I think all day about food and what not to eat that I just end up being hungry all day. And I just think about all the food I want and haven’t eaten. Then I’m just hungry. It makes me hungry all damn day.
I really wish I was one of the people that lost weight easy because man, I am struggling.